Fitness dance is not just a workout, it’s a real party! This exciting workout combines elements of Latin American dance, aerobics and fitness to create a unique atmosphere that makes you move and sweat to the beat of the music.

Fitness dance classes are suitable for any level of training and age, and can be adapted to the individual needs of each participant. Whether you are a professional dancer or just starting your fitness journey, fitness dance is a great way to diversify your workout and enjoy physical activity.

Forget about boring workouts on machines and monotonous exercises. Fitness dance is a celebration for the body and soul that helps improve physical shape, burn calories and improve mood. This workout is especially effective for working on excess weight.

With the help of incendiary Latin American music and simple but effective movements, fitness dance helps to strengthen muscles, improve flexibility and coordination of movements, as well as increase energy levels and improve mood.