{"id":9768,"date":"2023-05-11T09:58:06","date_gmt":"2023-05-11T07:58:06","guid":{"rendered":"https:\/\/internationale-ballettschule.de\/stretching\/"},"modified":"2023-07-06T21:27:45","modified_gmt":"2023-07-06T19:27:45","slug":"stretching","status":"publish","type":"page","link":"https:\/\/internationale-ballettschule.de\/ru\/stretching\/","title":{"rendered":"Stretching"},"content":{"rendered":"<div><b>Stretching<\/b>\u00a0&#8212; \u044d\u0442\u043e \u043a\u043e\u043c\u043f\u043b\u0435\u043a\u0441 \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u0439, \u043d\u0430\u043f\u0440\u0430\u0432\u043b\u0435\u043d\u043d\u044b\u0445 \u043d\u0430 \u0440\u0430\u0441\u0442\u044f\u0436\u0435\u043d\u0438\u0435 \u043c\u044b\u0448\u0446 \u0438 \u0443\u043b\u0443\u0447\u0448\u0435\u043d\u0438\u0435 \u0433\u0438\u0431\u043a\u043e\u0441\u0442\u0438 \u0442\u0435\u043b\u0430. \u041e\u043d\u0430 \u043c\u043e\u0436\u0435\u0442 \u0431\u044b\u0442\u044c \u043f\u043e\u043b\u0435\u0437\u043d\u0430 \u0434\u043b\u044f \u043b\u044e\u0434\u0435\u0439, \u0437\u0430\u043d\u0438\u043c\u0430\u044e\u0449\u0438\u0445\u0441\u044f \u0441\u043f\u043e\u0440\u0442\u043e\u043c, \u0430 \u0442\u0430\u043a\u0436\u0435 \u0434\u043b\u044f \u0442\u0435\u0445, \u043a\u0442\u043e \u0432\u0435\u0434\u0435\u0442 \u0441\u0438\u0434\u044f\u0447\u0438\u0439 \u043e\u0431\u0440\u0430\u0437 \u0436\u0438\u0437\u043d\u0438.<\/div>\n<div><\/div>\n<div>\u0422\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0430 Stretching \u043d\u0430\u043f\u0440\u0430\u0432\u043b\u0435\u043d\u0430 \u043d\u0430 \u0440\u0430\u0441\u0442\u044f\u0436\u043a\u0443 \u043c\u044b\u0448\u0446 \u043d\u043e\u0433, \u0441\u043f\u0438\u043d\u044b, \u0440\u0443\u043a \u0438 \u043f\u043b\u0435\u0447, \u0442\u0430\u043a\u0436\u0435 \u0440\u0430\u0441\u0442\u044f\u0436\u043a\u0430 \u043c\u044b\u0448\u0446 \u0431\u0435\u0434\u0435\u0440, \u0433\u0440\u0443\u0434\u0438 \u0438 \u00a0\u0448\u0435\u0438.<\/div>\n<div><\/div>\n<div>\u042d\u0442\u0430 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0430 &#8212; \u044d\u0442\u043e \u043c\u044f\u0433\u043a\u0430\u044f \u0438 \u043f\u043b\u0430\u0432\u043d\u0430\u044f \u00a0\u0440\u0430\u0441\u0442\u044f\u0436\u043a\u0430, \u0431\u0435\u0437 \u0440\u0435\u0437\u043a\u0438\u0445 \u0434\u0432\u0438\u0436\u0435\u043d\u0438\u0439. \u041c\u044b \u0442\u0430\u043a\u0436\u0435 \u0442\u0440\u0435\u043d\u0438\u0440\u0443\u0435\u043c \u0442\u0435\u0445\u043d\u0438\u043a\u0443 \u0434\u044b\u0445\u0430\u043d\u0438\u044f \u043f\u0440\u0438 \u0440\u0430\u0441\u0442\u044f\u0436\u043a\u0435, \u0438 \u0442\u0435\u0445\u043d\u0438\u043a\u0443 \u043d\u0430\u043f\u0440\u044f\u0436\u0435\u043d\u0438\u044f \u0438 \u0440\u0430\u0441\u0441\u043b\u0430\u0431\u043b\u0435\u043d\u0438\u044f \u043c\u044b\u0448\u0446.<\/div>\n<div><\/div>\n<div>\u0420\u0435\u0433\u0443\u043b\u044f\u0440\u043d\u0430\u044f \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0430 stretching \u043f\u043e\u043c\u043e\u0436\u0435\u0442 \u0443\u043b\u0443\u0447\u0448\u0438\u0442\u044c \u0433\u0438\u0431\u043a\u043e\u0441\u0442\u044c \u0442\u0435\u043b\u0430, \u0441\u043d\u0438\u0437\u0438\u0442\u044c \u0440\u0438\u0441\u043a \u0442\u0440\u0430\u0432\u043c \u0438 \u0443\u043b\u0443\u0447\u0448\u0438\u0442\u044c \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u043e \u0436\u0438\u0437\u043d\u0438. \u0414\u0430\u043d\u043d\u0430\u044f \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0430 \u043e\u0447\u0435\u043d\u044c \u044d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u0430 \u0434\u043b\u044f \u0434\u043e\u0441\u0442\u0438\u0436\u0435\u043d\u0438\u044f \u043a\u0440\u0430\u0441\u0438\u0432\u043e\u0433\u043e \u0440\u0435\u043b\u044c\u0435\u0444\u0430 \u0442\u0435\u043b\u0430, \u0442\u0430\u043a \u043a\u0430\u043a \u0434\u0430\u0435\u0442 \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u044b\u0439 \u0442\u043e\u043d\u0443\u0441 \u043c\u044b\u0448\u0446\u0430\u043c, \u0430 \u0442\u0430\u043a\u0436\u0435 stretching \u043e\u0447\u0435\u043d\u044c \u044d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u0435\u043d \u0434\u043b\u044f \u0441\u043d\u0438\u0436\u0435\u043d\u0438\u044f \u043b\u0438\u0448\u043d\u0435\u0433\u043e \u0432\u0435\u0441\u0430.<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Stretching\u00a0&#8212; \u044d\u0442\u043e \u043a\u043e\u043c\u043f\u043b\u0435\u043a\u0441 \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u0439, \u043d\u0430\u043f\u0440\u0430\u0432\u043b\u0435\u043d\u043d\u044b\u0445 \u043d\u0430 \u0440\u0430\u0441\u0442\u044f\u0436\u0435\u043d\u0438\u0435 \u043c\u044b\u0448\u0446 \u0438 \u0443\u043b\u0443\u0447\u0448\u0435\u043d\u0438\u0435 \u0433\u0438\u0431\u043a\u043e\u0441\u0442\u0438 \u0442\u0435\u043b\u0430. \u041e\u043d\u0430 \u043c\u043e\u0436\u0435\u0442 \u0431\u044b\u0442\u044c \u043f\u043e\u043b\u0435\u0437\u043d\u0430 \u0434\u043b\u044f \u043b\u044e\u0434\u0435\u0439, \u0437\u0430\u043d\u0438\u043c\u0430\u044e\u0449\u0438\u0445\u0441\u044f \u0441\u043f\u043e\u0440\u0442\u043e\u043c, \u0430 \u0442\u0430\u043a\u0436\u0435 \u0434\u043b\u044f \u0442\u0435\u0445, \u043a\u0442\u043e \u0432\u0435\u0434\u0435\u0442 \u0441\u0438\u0434\u044f\u0447\u0438\u0439 \u043e\u0431\u0440\u0430\u0437 \u0436\u0438\u0437\u043d\u0438. \u0422\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0430 Stretching \u043d\u0430\u043f\u0440\u0430\u0432\u043b\u0435\u043d\u0430 \u043d\u0430 \u0440\u0430\u0441\u0442\u044f\u0436\u043a\u0443 \u043c\u044b\u0448\u0446 \u043d\u043e\u0433, \u0441\u043f\u0438\u043d\u044b, \u0440\u0443\u043a \u0438 \u043f\u043b\u0435\u0447, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-9768","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/internationale-ballettschule.de\/ru\/wp-json\/wp\/v2\/pages\/9768","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/internationale-ballettschule.de\/ru\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/internationale-ballettschule.de\/ru\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/internationale-ballettschule.de\/ru\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/internationale-ballettschule.de\/ru\/wp-json\/wp\/v2\/comments?post=9768"}],"version-history":[{"count":1,"href":"https:\/\/internationale-ballettschule.de\/ru\/wp-json\/wp\/v2\/pages\/9768\/revisions"}],"predecessor-version":[{"id":9902,"href":"https:\/\/internationale-ballettschule.de\/ru\/wp-json\/wp\/v2\/pages\/9768\/revisions\/9902"}],"wp:attachment":[{"href":"https:\/\/internationale-ballettschule.de\/ru\/wp-json\/wp\/v2\/media?parent=9768"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}